Lose Wheat OR Die Young Lose Weight the NoCrap Way edition by Sonja Mclucas Health Fitness Dieting eBooks
Download As PDF : Lose Wheat OR Die Young Lose Weight the NoCrap Way edition by Sonja Mclucas Health Fitness Dieting eBooks 
This diet and food guide will help you lose weight without losing your health. It will guide you through the ups and downs and help you maintain your weight loss once you have achieved it.
As you will see in the book I have been there myself. A severe illness followed by a ballooning of my weight inspired me to check the latest breakthroughs in nutritional science and discover the revolutionary research being carried out in healthy eating, dieting, and permanent weight management.
As a registered nurse and a mum my interest in how food can improve (or damage) the body's health has always been close to my heart. I researched using the internet and all the reputable printed books I could get my hands on and I found solutions to my own health problems. It is this knowledge which I have summarised here for you in a readily accessible form.
It is with increasing worry that I see how new knowledge about food and healthy eating habits seem to remain unknown to most people (or maybe just unused). Governments are more than slow to change their nutrition-related message and weight gain, diabetes 2, heart problems, high blood pressure, and food intolerances are on the increase.
I have written this little diet guide and am sending it out at this introductory price to give everyone a chance to read it NOW and reclaim their health. I will also be available to answer any email questions you might have after reading the diet guide as well as providing additional advice as requested - but only for the first first 6 months following pulication!
Most people have not the money or the inclination to buy and read all the great books out there about health. Surviving every day takes most of our time and energy. So take advantage of this small but useful and easy to read diet and food guide! Give yourself a chance to reclaim your health for less than the price of a cup of coffee.
Good luck to all and I look forward to hearing from you.
Sonja Mclucas, RN and BVA
Lose Wheat OR Die Young Lose Weight the NoCrap Way edition by Sonja Mclucas Health Fitness Dieting eBooks
Very easy to follow and gave me the push to watch my sugar and wheat intake. Easy plan to implement .Product details
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Lose Wheat OR Die Young Lose Weight the NoCrap Way edition by Sonja Mclucas Health Fitness Dieting eBooks Reviews
Very easy to follow and gave me the push to watch my sugar and wheat intake. Easy plan to implement .
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